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I'm Krystyn a fitness professional from New York and co-Founder of 𝗙𝘂𝗹𝗹𝘆 𝗙𝗶𝘁 & 𝓕𝓮𝓪𝓻𝓛𝓮𝓼𝓼.  She has such a strong passion for helping others.  Krystyn has served over 15 years in Emergency Services holding active roles in Fire, EMS and Police services. 

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My Story

What started as a personal health and fitness journey for Krystyn developed into a new passion and another way to help others.  She has the biggest heart for helping others ‘Do Life Better’ with a “YOU vs YOU” mentality, she will motivate you to push past your comfort zone and challenge yourself.  Balancing her full time career in Emergency Services while training and working with clients on their goals, Krystyn leads by example with how to make health and wellness a priority.  She will often remind you, “You can make excuses or get results”…It’s not about perfection but progress and starting is the first step.


I'm always looking for new and exciting opportunities. Let's connect.


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