Meet Krystin & Krystyn
Through a personalized Health Assessment, cutting edge DNA testing, personalized vitamins, a really cool heart rate monitor device (MyZone) we are able to finally remove the guesswork and help you work smarter, not harder. We are all about finding what works best for YOUR body and helping you reach your goals as quickly and efficiently as possible. Are you ready to do life better?
Building new healthy habits takes time. A 21, 30 or 75-day challenge can help to get the ball rolling, but it may not be enough to make lasting change. We believe with the right amount of hard-work and consistency, as well as, a combination of the right tools and the right plan anyone has the ability to achieve the results they are so desperately wanting. Through customized workouts and nutrition, we are able to develop a sustainable plan that will help you reach and maintain those goals. Whether you choose individual coaching or group training we are confident that we have an option for everyBody.
Hi! We are Krystin and Krystyn - both certified personal trainers, nutritionists and the creators of FULLY FIT & FearLess.
We are on a mission to empower those, like yourself, to live a more fit and fearless life through food, fitness, and friendship.
We teach people that one size does NOT fit all- because let's face it we are all unique. With a You vs. You mentality, we have integrated science and other fitness tools to help our clients maximize their progress and focus on what works for THEIR body.
With over 18 years in the fitness industry, she has seen it all. She has a burning desire to help others become strong, fit and healthy so they can feel empowered outside of their day-to-day activities, confident in the body they’re in and live each day as the best versions of themselves. She does this by teaching people to (un)complicate food and fitness- work smarter and not harder all while having fun!
Krystyn is a fitness professional from New York and co-Founder of 𝗙𝘂𝗹𝗹𝘆 𝗙𝗶𝘁 & 𝓕𝓮𝓪𝓻𝓛𝓮𝓼𝓼. She has such a strong passion for helping others. Krystyn has served over 15 years in Emergency Services holding active roles in Fire, EMS and Police services. What started as a personal health and fitness journey for Krystyn developed into a new passion and another way to help others. She has the biggest heart for helping others ‘Do Life Better’ with a “YOU vs YOU” mentality, she will motivate you to push past your comfort zone and challenge yourself. Balancing her full time career in Emergency Services while training and working with clients on their goals, Krystyn leads by example with how to make health and wellness a priority. She will often remind you, “You can make excuses or get results”…It’s not about perfection but progress and starting is the first step.